Muskmelon Calories 100g

2 grams Protein. The numerous health benefits of muskmelon can be attributed to its rich nutritional content that is necessary for healthy body functioning.

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Fat 019 gram.

Muskmelon calories 100g. Show full nutrition information. Dietary fiber 09 gram. -- 2300 g left.

12Antioxidants in muskmelons include gallic acid ellagic acid and caffeic acid. 5 fat 87 carbs 9 protein. According to the USDA nutrient database 100 g of muskmelon contains the following nutrients.

6Calories in cantaloupe muskmelon According to information provided by the United States Department of Agriculture USDA one cup of cantaloupe chunks 160 g contains just 54 calories. A 100-gram serving delivers only 34 calories but with a whopping 68 and 61 percent of both vitamin A and vitamin C. Show full nutrition information.

1 wedge medium 18 medium melon 23. Carbohydrates 86 grams. 1 wedge large 18 large melon 35.

10 Health Benefits of Muskmelon. Free Calorie Chart with nutrition facts for muskmelon. 1 melon large about 6-12 dia 277.

Musk Melon - 12 Melon Nutritional Value 1 serving Calories. 1 gram Vitamin C. 100 grams of muskmelon contains.

29 of the RDI Potassium. It has a low number of calories. There are 34 calories equivalent to 142kJ per 100 grams of Cantaloupe Muskmelon Raw.

100 Calories or Less. Fat 019 gram. 4There are 34 calories in 100 grams of Cantaloupe Melons.

13 grams Fiber. Calories in muskmelon. See the Nutrition Facts panel below for protein fats sugar and other nutrient values.

Cantaloupe also known as Muskmelon is packed with antioxidants and Vitamin A that helps to protect from many health problems. A large handful of Melon seeds weighs about 4 grams and contains about just 23 calories. 25Other User Submitted Calorie Info Matching.

Cantaloupe Melon calories for 138g 14items edible part is 58Cal at 42Cal per 100g serving size rich in Vitamin C and Potassium Cantaloupe Melon Fruit is also known as Cantaloupe Melon Muskmelon and has a diet rating of 4 15 for filling and 4 for nutritional value. 1 small about 4-14 dia 150. One cup 156 grams of diced muskmelon contains the following nutrients.

1 medium about 5 dia 188. It is an excellent source of vitamin C and beta-carotene. Far less than a bag of potato chips.

How many calories in muskmelon. 43 2000 cal left. 16Muskmelon belongs to Cucurbitaceae and it has an array of siblings that includes squash melon cucumber guard and pumpkin.

Calorie Goal 1957 cal. 25Other User Submitted Calorie Info Matching. Learn how to understand and use the Calories and Nutrition Facts Label to make informed food choices that contribute to a healthy diet Muskmelon Nutrition Facts.

Carbohydrates 86 grams. 18Hundred gram of muskmelon contains about 9015 g of water about 34 kcal of energy and it is loaded with potassium and vitamin A. One cup 156 grams of diced cantaloupe a type of muskmelon contains the following nutrients.

64 of the Reference Daily Intake RDI Vitamin A. 24100 grams of muskmelon contains. Kcal fat carbohydrates and protein.

9 of the RDI. Percent Daily Values are based on a 2000 calorie diet. Protein 084 gram.

-- 67 g left. 1 wedge small 18 small melon 19. They have 90 of water.

100 Calories or Less. Everybody loves the taste of cold juicy muskmelon during the summers. Its plant can grow 5 feet long.

CoolerMuskmelon100ml 1 serving Calories. Muskmelon Nutritional Facts. You can adjust the slider to change the food quantity.

Protein 084 gram. Dietary fiber 09 gram. Because the majority of the weight of cantaloupe is water this serving of melon keeps you well hydrated.

Calories 34. Muskmelons are nutrient-dense and provide a wide variety of important vitamins and minerals.

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